• How can Sport and Performance Psychology help you?

    No matter the performance environment, we can give you the mental difference.

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  • Are you performing at your best?

    Let’s help you to utilise your mind and give you the competitive edge.

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  • Composure when it counts...

    Let’s train your brain to perform under pressure!

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  • Success is a process not a formula!

    We can help you play tougher, smarter and longer.

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OUR SERVICES

We are a passionate sport and performance psychology practice with more than 10 years experience working in high performance environments. Here's what we do:

  • Coping with Injury

    As most athletes will agree, injury is a natural part of competitive sport and will occur at some point throughout your playing career.

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  • Sleep and Travel management

    Sleep is one of the most important aspects of good mental recovery and allows athletes to feel refreshed and recharged as well as have the required energy to complete the demands of their sport or performance.

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  • Performance Anxiety

    Anxiety is an emotional response experienced by athletes in training or performance settings, especially when they want to perform well.

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See more of our services
  • 35
    per cent of young Australians experience a mental health issue of some kind
  • 14
    per cent of Australians experience depression in their lifetime
  • 1
    in 3 experiencing a mental health issue will actually seek help
  • 18
    -24 year old athletes have the highest prevalence of mental health issues

GET IN TOUCH WITH US

If you would like to make an appointment or just have some questions, please call us on (07) 3482 4573 or email us at [email protected]